for her (for me) for us

letting go. enough to release the pain but remember the joy.

enough to find yourself anew and allow for growth/healing/ divinity to step in and hold you.

Let go of your mind, body, and soul, knowing that your breath is a source of strength and trust and love.

There is no room for shame here.

This is where the goddess resides and your destiny is a choice and your spirit has a voice to be celebrated in other ways.

dance.  thought.  experience of movement.

today you will not remain the same.

tomorrow, you will step forward into the astounding awareness of fragility/courage/reason/relief and possibly doubt

but today, you must let go. completely.  breathe.  deeply.  accept.  fully.  honor


you are going to be okay.