Hi, I'm T'ai Jamar.

I created Integral Healing Arts as a way to facilitate mindful movement, creative healing process and conscious breath for anyone seeking a complete and integrated approach to healing themselves.

I offer trainings, workshops, corporate wellness and private sessions in NYC as well as internationally. I integrate the art of word, sacred geometry, and my innate curiosity with Eastern and Western healing modalities to support people in their desires, intentions and spiritual manifestations. I’ve been practicing yoga for more than 20 years and working in the healing arts for more than 10. Calling on my experience as a former collegiate athlete and coach, end-of-life companion, wellness advocate and a small business project manager; I am a Integral Healing Artist.