Hi, I'm T'ai Jamar.

I facilitate lifestyle design, mindful movement, creative healing process and conscious breath for my clients and students. I do this by integrating the art of word, sacred geometry, and my innate curiosity with Eastern and Western healing modalities. I’ve been practicing yoga for more than 20 years and working in the healing arts for more than 10. Calling on my experience as a former collegiate athlete and coach, end-of-life companion, wellness advocate and a small business project manager; I am a Integral Healing Artist.