T’ai excels at working with beginners to build a strong, conscious foundation for personal growth through mindful practices. She is gifted in the arts of yoga therapy, Thai Yoga Massage, Yin Yoga, and guided meditation. Designed to heal and attend to your deepest desires, the is life changing transformational retreat experience is a coming home to what is within.
In this 6-day retreat, you will commune with nature, explore your inner world, and create space away from society and technology so that you may cultivate an open mind and a heart that’s ready for the adventure of your everyday life.
T’ai Jamar encourages the individual to commune with community by practicing in sangha. And when she says practice, she really means play.